Flat Belly Fix is a 21-daythat targets your abdominal fat and helps you get the best shape of your life. It takes about three weeks to form a habit, but rarely does the online program provide you with enough information to last long. So, within the third week, you are left wondering what to do because you have not yet made a habit, and the next thing you know you are back to where you started. The Flat Belly Fix ensures that this doesn’t happen to you by providing a detailed discipline that will keep you fit until your new health and fitness is engraved in your life.
What is The Flat Belly Fix About?
Flat Belly Fix is an online weight loss program that focuses heavily on military style, muscle-building, fat burning systems. It incorporates both diet and exercise into the mix to provide a comprehensive guide to men and women that focuses specifically on lower abdominal fat and optimal health goals – the same systems used by men and women in the service, whether it be military service, police service, and so on.
That said, just like the men and women who created this type of career, theis different from other systems. It focuses on the things that work, and that’s why it’s such an intense program. With this tariff, there is no tendency around the couch to eat potato chips.
But you don’t have to forget to walk on the treadmill for hours or eat anything but lettuce. You need to be more strategic in your approach to weight loss and since we are not all police officers or military personnel, this program teaches you the strategy to follow.
I will only detail this in a moment but now, I can tell you that it is 80% diet and 20% fitness. This is the main reason to ask a weight loss, health or fitness expert and they will tell you that weight loss and optimal health have more to do with a diet that is more than just fitness and what you both need. For example, you can spend hours in the gym, but if you eat fast food every day, you probably won’t see the results your gym efforts will give you and vice versa. Both aspects of this program include a comprehensive, easy-to-follow online approach that can be used as long as you want, but it sets you up for the next 21 days. But why is 21 days? That is why it takes so long to form a new habit. So, instead of being a flat belly fix health and fitness weight loss program, it’s a lifestyle change more than anything else – and it’s about to give you results.
In addition to the program, you get a number of bonuses at no extra charge. They are:
7-Minute Flat Belly Protocol
2. Smoothed Recipe Guide
Mingling these additions with the Flat Belly Fix Guide has everything you want to convey you some severe changes in your life. The core program provides you with valuable information and helpful strategies you need and the bonus programs on that note by tackling the practice and giving you delicious smudges to execute what you have learned in the main manual.
It is worth mentioning that not only can you get started right now that the program is online but you will also get a 60 day money back guarantee. And considering that the program is designed in a 21-day system, you can complete it about three times before you decide if it’s on your side.
Who is the Originator Of The Flat Belly Fix?
The Flat Belly Fix was created by Todd Lamb, a 17-year veteran police officer, retired swat team leader, and a swat and canine dog handler. He also has military experience. Why is this important? All of these titles require optimal health and fitness – a substance that you rarely see just “anyone.” Todd has taken part in his nutrition and fitness career and has turned it into a comprehensive weight loss program for anyone looking to achieve the same look or level of health and fitness. So, even if he doesn’t have a clever fitness-specific certificate, his biography certainly speaks for itself.
Overview of the Flat Belly Fix Program
Flat Belly Fix is a comprehensive online weight loss system that reaches you directly. There is no crap or fluff; you only need to know valuable information to understand how your body stores fat and burns it. Then, of course, you’re given a 21-day system that lets you process your new knowledge.
To give you an idea of what you take out of the program, along with a delicious smudgy recipe and 21-day plan, take a look at some of the topics covered. I will improve Appearance Here: Flat-belly-fix-exercise-book-manual
7-Minute Flat Belly Protocol
This part of the program is a workout regime that breaks down each day into several sections with detailed instructions and photos of each section. But this is not just a collection of workout photos but it is also like having your own personal trainer to push you to complete the exercises. Although this is not very difficult to do, you need 7 minutes per day to complete one of the protocols.
Flat Belly Smoothie Recipes
What could a 21-day system be without some of the delicious smoothies that get those fat burning ingredients in those foods? In this part of the program, you will find 15 recipes for a quick, easy and absolutely fantastic smoothie that can be enjoyed as a breakfast or post workout pick-me-up or as a meal replacement if you prefer.
Advantages of the Flat Belly Fix Program
There are many benefits I get from Flat Belly Fix. For starters, I really enjoyed who created it because it allows him to create a program separate from all the rest. Also, all of his careers and job titles require optimal health and fitness, so the proof is in the pudding.
But one of my favorite things about the program is that it provides separate information for men and women when needed. This is huge because men and women burn fat separately and the same approach does not work best for both sexes. So, being able to follow a system that has taken it into consideration to provide you with a fat burning system that works specifically for your body is definitely an important benefit. It’s also a great benefit to have it online. It makes it really easy to follow the regime (and healthy tips) whenever and wherever you go.
Disadvantages of the Flat Belly Fix Program
This one is tough. I searched high and low and couldn’t find anything worth keeping that inconvenient part of this review. If I have to pick something at all, I have to say that it would be nice if the program didn’t come in physical form. Yes, there are many benefits to having the program in digital format, but of course, there are some people who would love to have a book or pop on DVD. So, it would have been a great “extra” to include.
The Flat Belly Fix is a weight loss system aimed at the lower-abdomen that combines nutrition and fitness to help you achieve your goals. It covers wide and varied aspects, as well as adding specific tips for men and women, which is a great feature that is needed. In addition to all the amazing information and nutrition information you receive, you’ll find plenty of scrappy muddies and a 21-day system that will help you make everything work. And since you only need 21 days to form a habit, there is no better way to start yourthan with a program that guides you through the hardest part of the transition.